Ep 2 | Diets Don't Work - What do I eat?

Have you tried: 

Keto? Intermittent fasting?  Weight Watchers? Noom? Whole30?  When you followed these you got results but they didn't last. Can you relate?  Maybe you lost the weight only to gain more back then you originally started with. YIKES!  I know this is frustrating. You know what this means? Diets Don't Work!  As a woman of God, you need to be going about your weight loss in a completely different way.

In this episode, we will explore a better way to get your body to release weight and keep it off.  www.ondrealynn.com - Website 

https://www.ondrealynn.com/christian-women-5-day-detox - 5 Day Detox 

https://www.facebook.com/groups/DivinelyHealthyWomen - FB Group  ________________________________

Mentioned in this episode - Northern Nevada Chiropractic Organization